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Minneapolis (612) 545-5311    St. Paul (651) 689-3988

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Blooma Childbirth Refresher Course

August 24 @ 6:30 pm - 9:30 pm

Using movement and partner-based activities, this class (formerly known as the Couple’s Birth Intensive) is geared towards those who have walked this path before and are expecting another child. At Blooma, we know how busy life can get when you’re already raising a family. We understand that taking the time and space you need to connect with your partner isn’t always easy. On top of it all, perhaps you haven’t given this pregnancy much thought. Or maybe you have some processing and releasing to do from your last birth. Maybe you want to give your hopes and wishes for this birth some intentional thought and energy. Or perhaps you just want to rekindle that deep connection with yourself, your baby and your partner before moving into the sacredness of your birth space.

If any of this speaks to you, Blooma’s Childbirth Refresher Course is for you. During our three hours together, we will guide you through the a deep and meaningful emotional connection while also reviewing the natural rhythm of labor, what to eat and drink, how to breathe and move, as well as a variety of traditional and alternative comfort measures. Potential fears and roadblocks will also be addressed. This complete arsenal of tools will allow you to step away from this date night together feeling closer and connected and fully prepared – and maybe even excited! – to step powerfully into your birth. Empowerment will be yours.

Mamas and birth partners should wear comfortable clothes for movement.

Fee: $135 (includes support person)*

Member fee: 114.75

*At Blooma, we welcome all types of support people that will be by your side for birth and as you adjust to life postpartum (grandparents, aunt/uncle, partner, parent, doula, etc.) 

Questions? Contact us at mari@blooma.com
Register: https://www.blooma.com/childbirth-education/cbe-schedule

Details

Date:
August 24
Time:
6:30 pm - 9:30 pm
Website:
https://www.blooma.com/childbirth-education/cbe-schedule

Venue

Minnesota Birth Center – St. Paul
624 Smith Ave S
Saint Paul, MN 55411 United States
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Phone:
651-689-3988